STRICT PRESS *All percentages based on 5 Rep Max Strict Press*Every 1:30 x 5 sets:1 Tempo Strict Press (Regular Speed Up, 4s Down)2 Strict Presses*All sets done @ 90%*Then…1 set:Max Reps Strict Press @ 70% METCON EMOM 10:Min 1 - 5 Touch and Go Power CleansMin 2 - 2 Lengths...