The home of the
2022 NXT LVL Games EVENTS
event 1
LuMBRICINA
For Time:
20 Worm Squats
10 Team Handstand Push Ups
20 Worm Thrusters
10 Team Handstand Push Ups
20 Worm Hang Clean + Jerks
10 Syncro Work Lateral Burpees
20 Worm Hang Clean + Jerks
10 Team Handstand Push Ups
20 Worm Thrusters
10 Team Handstand Push Ups
20 Worm Squats
TIME CAP – 15:00
NOVICE/NOVICE MASTERS: 100lbs/70lbs
INTERMEDIATE/RX MASTERS: 150lbs/100lbs
RX: 200lbs/150lbs
event 2
SINKING SHIP
10 Alternating Rounds for Time:
12/10 Calorie Row
10 Deadlifts
10 Box Jump-overs
NOVICE: 135lbs/95lbs
INTERMEDIATE: 165lbs/115lbs
RX: 205lbs/145lbs
BOX HEIGHT FOR ALL DIVISIONS: 24”/20”
event 3
CMPLX
Complete the follow complex for Max Load:
Deadlift + Hang Clean + Front Squat + Squat Clean + Jerk
Each athlete will get 3 attempts.
Athletes will have 1 minute to complete the complex.
There will be a 30 second transition time between each athlete.
event 4
what midline?
PART A
AMRAP 10
Max Ski-Erg Meters
PART B
10 Alternating Rounds for Time
5 Double Dumbbell Hand Snatches
10 Toes-to-Bar
20 Double Unders
NOVICE
Damper @ 4
Dumbbell Weight (25lbs/20lbs)
10 Knee Raises
30 Single Unders
INTERMEDIATE
Damper @ 7
Dumbbell Weight (35lbs/25lbs)
5 Toes-to-Bar
RX
Damper @ 10
Dumbbell Weight (50lbs/35lbs)
event 5
90 Proof
For Time:
Every 2:00 x 6 Alternating Rounds
10/7 Calorie Echo Bike
6 Bar Facing Burpees
In The Remaining Time of the 2:00
Accumulate 90 Thrusters as a team
NOVICE/NOVICE MASTERS: 65lbs/45lbs
INTERMEDIATE/RX MASTERS: 95lbs/65lbs
RX: 115lbs/85lbs
event 6
90 Proof
FOR TIME: (BREAK UP AS YOU SEE FIT)
6 – 8 – 10 – 12
BAR MUSCLE UPS
12 – 10 – 8 – 6
SNATCHES (ASCENDING WEIGHTS)
*BETWEEN EACH SET, PERFORM 2 LENGTHS OF WORM LUNGES, EACH LENGTH MUST BE UNBROKEN
TIME CAP – 12:00
Leaderboard
Schedule
COMING SOON
On-site info
COMING SOON