WELCOME TO

NXT LVL

NXT LVL Performance home to CrossFit LVLUP, NXT LVL Personal Training, and NXT LVL Nutrition – providing members with everything they need to be their best.

Winnipeg, MB, Canada

What we stand for

We know the term “CrossFit” can be intimidating. Walking through those doors for the first time can be scary. So we want to make it clear what we represent:

  1. Inclusivity: No matter your race, gender, sexuality, age, fitness level, or favourite pizza toppings – YOU ARE WELCOME AT NXT LVL

  2. Community: We may not all be blood, but we’re a family. Everyone wants the best for everyone else. This is a support system like no other.

  3. Growth: Every single person is here to grow. It doesn’t matter where you start. We’re in this together.

WE ARE NXT LVL.

Helping you be the best you

CrossFIt
LVL UP

Our
Coaches

Nutrition
Services

Class Schedule

MON

  • CrossFit

    -

  • METCON 45

    -

  • METCON 45

    -

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

TUE

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

  • Open Gym

    -

  • Open Gym

    -

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

WED

  • CrossFit

    -

  • METCON 45

    -

  • METCON 45

    -

  • CrossFit Legends (Age 55+)

    -

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

THU

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

  • Open Gym

    -

  • Open Gym

    -

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

FRI

  • CrossFit

    -

  • METCON 45

    -

  • METCON 45

    -

  • CrossFit Legends (Age 55+)

    -

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

  • CrossFit

    -

SAT

  • CrossFit

    -

  • CrossFit

    -

  • Open Gym

    -

SUN

  • Olympic Weightlifting

    -

  • Olympic Weightlifting

    -

  • Open Gym

    -

Workout of the Day (WOD)

New workouts, every day, programmed by Head Coach Justin Liwanag. Find out exactly what NXT LVL has in store for its members every day of the week.

New workouts are released the night before at 5:00PM CST

MONDAY // 10

STRICT PRESS

Every 1:30 x 4 sets:
3 Reps
@ 75-80% of 1 Rep Max or Moderate Weight

"Country Roads""

AMRAP 8:
3000 Meter Echo Bike
Max Burpees to Target

—Rest 3 Minutes—

AMRAP 6:
2000 Meter Echo Bike
Max Burpees to Target

—Rest 2 Minutes—

AMRAP 4:
1000 Meter Echo Bike
Max Burpees to Target

Yesterday you said tomorrow.

Start today.