STAMINA BARBELL CYCLING
Power Snatch Cycling Practice
METCON
”OVER THE EDGE”
5 Rounds For Time:
15 Overhead Squats
12 Chin Over Bar Pull-Ups
9 Burpee Box Jumps
July 14, 2021
Power Snatch Cycling Practice
”OVER THE EDGE”
5 Rounds For Time:
15 Overhead Squats
12 Chin Over Bar Pull-Ups
9 Burpee Box Jumps