April 2, 2021

METCON: Partner Workout "Barbie"AMRAP 30: (one athlete works, one athlete on machine. Switch at any time.)Calories on any MachineWork:30 Power Snatches (95lbs/65lbs)30 Barbell Facing Burpees30 Hang Power Clean + Jerks30 Barbell Lateral Burpees30 Thrusters30 Burpees to Target*Score is total the amount of Calories on both Machines METCON: Individual Workout "Barbie"AMRAP...