METCON "FRONT BURDER"For Time:20 Front Squat20 Lateral Barbell Burpees20 Push Presses 20 Lateral Barbell Burpees20 ThrustersÂ
METCON "FRONT BURDER"For Time:20 Front Squat20 Lateral Barbell Burpees20 Push Presses 20 Lateral Barbell Burpees20 ThrustersÂ