METCON
“FRONT BURDER”
For Time:
20 Front Squat
20 Lateral Barbell Burpees
20 Push Presses
20 Lateral Barbell Burpees
20 Thrusters
June 21, 2021
“FRONT BURDER”
For Time:
20 Front Squat
20 Lateral Barbell Burpees
20 Push Presses
20 Lateral Barbell Burpees
20 Thrusters