July 29, 2021 | NXT LVL Performance

July 30, 2021

By liamIn WODPosted July 29, 2021

METCON "ADULTING"AMRAP 18:30 Single Dumbbell Alternating Power Snatches30/24 Calorie Echo Bike30 Toes to Bar 30 Single Dumbbell Box Step-ups GYMNASTICS PRACTICE Kettlebell SwingsHandstand Walk Practice

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