August 13, 2021 | NXT LVL Performance

August 14, 2021

By liamIn WODPosted August 13, 2021

OLYMPIC LIFTING 1 Pausing Split Jerk1 Split Jerk METCON "DOUBLE DIPPER"21-18-15-9: Double Dumbbell Squats200 Meter Run Double Dumbbell Push Jerks200 Meter Run

M	T	W	T	F	S	S
						1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30	31