SNATCH 3 sets of:Snatch Press from Receiving x 5 reps5 sets of:Snatch Balance x 2 reps*Build to moderate weight.7 sets of:Squat Snatch x 1 rep
SNATCH 3 sets of:Snatch Press from Receiving x 5 reps5 sets of:Snatch Balance x 2 reps*Build to moderate weight.7 sets of:Squat Snatch x 1 rep