OLYMPIC LIFTING
Deadlift + Clean + Jerk Complex
METCON
For Time:
3 Rounds of “Cindy”
12 Clusters
3 Rounds of “Cindy”
9 Clusters
3 Rounds of “Cindy”
6 Clusters
—REST 2 MINUTES—
1 Mile Run
July 17, 2021
Deadlift + Clean + Jerk Complex
For Time:
3 Rounds of “Cindy”
12 Clusters
3 Rounds of “Cindy”
9 Clusters
3 Rounds of “Cindy”
6 Clusters
—REST 2 MINUTES—
1 Mile Run