METCON
“JOHN DEERE”
For time:
21-15-9
Row Calories/Ski-Erg Calories
400m-200m-100m Run
200 Meter Double Dumbbell/Kettlebell Farmers Carry
21-15-9
Row Calories/Ski-Erg Calories
400m-200m-100m Run
200 Meter Double Dumbbell/Kettlebell Farmers Carry
21-15-9
Row Calories/Ski-Erg Calories
400m-200m-100m Run
