"Hard-Knock Life"
For Time:
50-40-30-20-10:
Double Unders
GHD Sit-ups
Into…
1 Mile Run
Into…
50 Double Unders
5 Rope Climbs
40 Double Unders
4 Rope Climbs
30 Double Unders
3 Rope Climbs
20 Double Unders
2 Rope Climbs
10 Double Unders
1 Rope Climb
TIME CAP – 40:00
