TUESDAY 8.24.2021 By liamIn WODPosted August 23, 2021 "ON THE GO" For time:30/24 Calorie Echo Bike120 Double Unders30/24 Calorie Echo BikeOn the Minute [Starting at 0:00]: 7 Deadlifts BODY ARMOUR 3 Giant Sets:10 Single Legged Romanian Kettlebell Deadlifts (5 Each Leg):20-:30s Second Supinated Grip Dead Hang1:00 Handstand Walk Practice*Rest as needed between sets.