THURSDAY 9.09.2021 By liamIn WODPosted September 8, 2021 DEADLIFT Every 1:30 x 4 sets: 3 Dead Stop Deadlifts @ Moderate Weight OR @ 70% of 1 Rep Max Deadlift Directly into…Every 1:30 x 4 sets: 3 Touch-and-Go Deadlifts @ 10-20lbs heavier than above OR @ 75% of 1 Rep Max Deadlift "GWEN & WHERE?" For Time:400 Meter Run15 Unbroken Clean and Jerks 400 Meter Run12 Unbroken Clean and Jerks 400 Meter Run9 Unbroken Clean and Jerks 400 Meter RunEvery Additional Break:200 Meter Run