STRENGTH
Grit Squats – Week 6, Day B (Deload)
METCON
“HANGRY”
AMRAP 20:
15 Toes to Bar
12/10 Calorie Echo Bike
9 Hang Power Snatches
6 Strict Handstand Push-Ups
*Keep Handstand Push-Up STRICT, if modifying, keep modification STRICT as well.
August 13, 2021
