July 31, 2021 By liamIn WODPosted July 30, 2021 METCON For time:2 rounds:15/12 Calorie Bike 60 Double Unders Directly Into… 4 rounds:5 Back Squats, Off the Rack10 Burpees Directly Into… 2 rounds:15/12 Calorie Bike 60 Double Unders