"It's The Little Things"
10 Rounds For Time:
10 Alternating Single Leg Squats
10 GHD Sit-ups
10 Handstand Push-ups
10 Chest to Bar Pull-ups
200 Meter Run
TIME CAP – 35:00
SATURDAY // 10.22.22
10 Rounds For Time:
10 Alternating Single Leg Squats
10 GHD Sit-ups
10 Handstand Push-ups
10 Chest to Bar Pull-ups
200 Meter Run
TIME CAP – 35:00