A) SNATCH
30 minutes to build to a:
1 Rep Squat Snatch (Moderate Weight)
B) CLEAN & JERK
30 minutes to build to a:
1 Rep Clean & Jerk (Moderate Weight)
Sunday, February 21st, 2021
30 minutes to build to a:
1 Rep Squat Snatch (Moderate Weight)
30 minutes to build to a:
1 Rep Clean & Jerk (Moderate Weight)