BENCH PRESS
Every 2:00 x 5 sets:
5 Bench Presses
*Build to a heavy weight for the day.
"THE WILD SIDE"
For Time:
15 Wall Walks
*At the top of every minute, complete 4 Box Jump Overs
TIME CAP – 10:00
THURSDAY 8.26.2021
Every 2:00 x 5 sets:
5 Bench Presses
*Build to a heavy weight for the day.
For Time:
15 Wall Walks
*At the top of every minute, complete 4 Box Jump Overs
TIME CAP – 10:00