SNATCH 5 sets of:Snatch Press from Receiving x 4 reps5 sets of:Tall Snatch x 2 reps10 sets of:(Snatch Lift Off + Snatch High Pull + Snatch) x 1 rep
SNATCH 5 sets of:Snatch Press from Receiving x 4 reps5 sets of:Tall Snatch x 2 reps10 sets of:(Snatch Lift Off + Snatch High Pull + Snatch) x 1 rep