BENCH PRESS Every 2:00 x 6 sets:8-8-6-6-4-4 "COMPOUNDING INTEREST" 5 Rounds: 30 Double Unders10 Overhead SquatsDirectly Into…1 Round: 30 Overhead Squats100 Double Unders TIME CAP - 12:00
BENCH PRESS Every 2:00 x 6 sets:8-8-6-6-4-4 "COMPOUNDING INTEREST" 5 Rounds: 30 Double Unders10 Overhead SquatsDirectly Into…1 Round: 30 Overhead Squats100 Double Unders TIME CAP - 12:00